Gaining a richer and deeper understanding of psychology can help people achieve insights into their own actions as well as a better understanding of others.

Jeanette M.  Gilbert, MFT

  Therapy is a collaborative effort between the counselor and client. I work with my clients to help them identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change for optimal mental health.